|
|
1115 kcal
|
Fat: 23.75g | Prot: 47.31g | Carbs: 178.41g.
Breakfast: Leche Descremada, Milo Cereal, Plátano, Kiwi. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Arroz Blanco, Cazuela de Pollo. Dinner: Huevo Cocido, Lider Leche Semidescremada, Hallulla. more...
|
|
1817 kcal
|
Exercise:
Cooking - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|