Weigh In record (no journal entry) for 14 June 2017
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55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1613 kcal
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Fat: 68.00g | Prot: 96.12g | Carbs: 81.24g.
Breakfast: Myprotein Aktivated Barley, Vive Soy Leite de Amêndoas, Bio Origens Óleo Extra Vigem De Coco, Ardo Frozen Summer Fruits, Avocados, Myprotein Impact Whey Protein Raspberry, Nova Açores Leite Meio Gordo, Castelões Queijo Curado em Fatias, Tesco Finest Ciabatta, Nova Açores Leite Meio Gordo. Lunch: Onions. Dinner: Delicato Creme Vegetal Para Barrar, Tesco British New Potatoes, Duck Meat. Snacks/Other: Sagres Mini, Sagres Mini, Alesto Roasted and Salted Peanuts, Cooked Clams. more...
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