Weigh In record (no journal entry) for 14 June 2017
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63.8 kg
Lost so far: 1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 9.54g | Prot: 55.18g | Carbs: 52.46g.
Breakfast: Regimel Mermelada de Berries, Selz Galletas Salvado Chia, Té Verde. Lunch: Cebollas, Apio, Sopraval Osobuco de Pavo. Dinner: Apio, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Brócoli. Snacks/Other: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Kiwi, Manzanas Fuji. more...
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Losing 7 kg a Week
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gerycassandra's Weight History
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