Date Started: 12 Sep 23

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 101 kg
31 Jul 24	82 kg	Reasonably Well
24 Jul 24	83 kg	Reasonably Well
24 Jun 24	84 kg	Reasonably Well
09 May 24	85 kg	Reasonably Well
24 Apr 24	87 kg	100%
06 Apr 24	89 kg	Reasonably Well
16 Feb 24	91 kg	Reasonably Well
21 Dec 23	94 kg	Reasonably Well
15 Dec 23	95 kg	Reasonably Well
01 Dec 23	96 kg	Reasonably Well
19 Nov 23	96 kg	Reasonably Well
04 Nov 23	100 kg	Reasonably Well
16 Oct 23	101 kg	Reasonably Well
12 Sep 23	101 kg	Reasonably Well

Date Started: 09 Nov 20

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 89 kg
10 Sep 23	101 kg	Reasonably Well
28 Jun 23	109 kg	Reasonably Well
03 Jun 23	99 kg	Reasonably Well
09 Nov 20	89 kg	Not Applicable