GabySchuppenat's Journal, 14 Jun 17

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Weigh In record (no journal entry) for 14 June 2017

80.7 kg Lost so far: 3.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2017:

856 kcal

Fat: 39.61g | Prot: 25.81g | Carbs: 100.51g. Breakfast: Gut & Günstig Buttertoast, Butter, Tee mit Milch. Lunch: Spaghetti Bolognese. Dinner: Knorr Gemüsebrühe. Snacks/Other: Schlagsahne, Apfelkuchen. more...

2042 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 3.5 kg a Week

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GabySchuppenat's Weight History

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GabySchuppenat's Journal, 14 Jun 17

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GabySchuppenat's Weight History