Weigh In record (no journal entry) for 14 June 2017
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96.1 kg
Lost so far: 19.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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3137 kcal
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Fat: 213.97g | Prot: 258.99g | Carbs: 44.73g.
Breakfast: KFD Premium WPC 80, Pikok Kiełbasa Biała z Szynki Wieprzowej, Delikate Twaróg Klinek Chudy, 7Nutrition Masło Orzechowe Smooth, Społem Majonez Kielecki, Biedronka Karkówka. more...
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Gaining 1.6 kg a Week
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mik333sz's Weight History
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