Weigh In record (no journal entry) for 14 June 2017
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51.2 kg
Lost so far: 0.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 69.06g | Prot: 63.91g | Carbs: 211.70g.
Breakfast: Thijsje Hagelslag Puur, Becel Gold, Wit Brood. Lunch: Tomato Ketchup, Wit Brood, Unox Knaks. Dinner: Dr. Oetker Bistro Baguette Hawaii. Snacks/Other: Doritos Sweet Chili Pepper. more...
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Losing 0.7 kg a Week
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sschokker's Weight History
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