Weigh In record (no journal entry) for 14 June 2017
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89.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 19.19g | Prot: 29.28g | Carbs: 115.18g.
Breakfast: Marmelade, Vollkornbrot. Lunch: Haribo Lakritz Schnecken, Stadtbäckerei Junge Vollkornbrötchen, Meyer Menü Griechischer Salat. more...
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Losing 0.4 kg a Week
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werner34's Weight History
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