Weigh In record (no journal entry) for 13 June 2017
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72.2 kg
Lost so far: 11.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 52.63g | Prot: 41.32g | Carbs: 15.60g.
Lunch: Sadia Salamitos. Dinner: Salame, Catupiry Requeijão Cremoso, Omelete ou Ovos Mexidos com Queijo, Yoki Amendoim Descascado Salgado. Snacks/Other: Café com Leite Integral, Café com Leite e Açúcar. more...
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Losing 2.8 kg a Week
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anaibasso's Weight History
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