Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
CharlineGi
Journal
13 Jun 17
CharlineGi's Journal, 13 Jun 17
CharlineGi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2017
49.5 kg
Lost so far:
1.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2017:
592 kcal
Fat: 35.60g | Prot: 25.50g | Carbs: 41.10g.
Breakfast:
Auchan Pain au Chocolat.
Lunch:
Danone Yaourt Nature Velouté, Chantegril Steak Haché à l'oignon, Picard Palets de Légumes.
more...
1286 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Housework - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
CharlineGi's Weight History
View Complete History