Anginsc's Journal, 20 Feb 12

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Weigh In record (no journal entry) for 20 February 2012

68.9 kg Lost so far: 14.3 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2012:

998 kcal

Fat: 32.36g | Prot: 38.36g | Carbs: 137.12g. Breakfast: Coffee, Fat Free Coffee Creamer. Lunch: italian bread pepperidge farm, reduced fat peanut butter. Dinner: Homestyle Garlic Croutons, ken's raspberry pecan, wendy's chicken pecan. Snacks/Other: Light Fat Free Apple Turnover Yogurt, Roasted Pecans, santitas. more...

2331 kcal

Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Anginsc's Journal, 20 Feb 12

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Anginsc's Weight History