Weigh In record (no journal entry) for 13 June 2017
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71 kg
Lost so far: 23 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 27.92g | Prot: 63.24g | Carbs: 129.61g.
Breakfast: Vale D'ouro Biscoito de Polvilho, Italac Leite Zero Lactose. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Abóbora Cabotia. Snacks/Other: Ponkan, Vale D'ouro Biscoito de Polvilho, Goiaba. more...
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Gaining 0.2 kg a Week
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Claucia Ru's Weight History
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