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Un peu d'excès du week-end !
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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1767 kcal
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Fat: 66.29g | Prot: 44.67g | Carbs: 143.81g.
Breakfast: Lait, Graines de Chia Séchées, Baie de Goji, Pomme Golden, Bedros et Savino Figues Séchées, Amandes, Porridge, Noix de Coco Séchée. Lunch: Markal Protéines de Soja, Casino Ailladou, Chou-Fleur, Poivrons Rouges Doux, Carrefour Pois Chiches, Noix, Oeuf. Dinner: Pain de Mie, Crème Fraîche Épaisse, Tomates, Carrefour Caviar d'aubergine, Houmous, Vin de Table Blanc. Snacks/Other: Bret's Chips Saveur Aïoli. more...
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1593 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 7 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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