Weigh In record (no journal entry) for 13 June 2017
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51.3 kg
Lost so far: 0.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 47.27g | Prot: 29.47g | Carbs: 116.29g.
Breakfast: Thijsje Hagelslag Puur, Becel Gold, Wit Brood. Lunch: Doritos Sweet Chili Pepper. Dinner: AH Runder Gehaktballen, AH Spinazie Vers, Bruine Jus, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout, Doritos Sweet Chili Pepper, Sondey Roomboter Gevulde Koeken. more...
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Losing 4.2 kg a Week
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sschokker's Weight History
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