xia999's Journal, 13 Jun 17

Weigh In record (no journal entry) for 13 June 2017
62.3 kg Lost so far: 1.4 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2017:
1769 kcal Fat: 80.07g | Prot: 61.88g | Carbs: 194.08g.   Breakfast: Gloria Lait Concentré Non Sucré, Fol Epi Tendre et Fruité, Thé Vert, Baguette, Café. Lunch: Ratatouille Maison, Bjorg Riz Soja Legumes. Dinner: Melon. Snacks/Other: Kellogg's Extra Pépites Noisettes Caramélisées. more...
1617 kcal Exercise: marche lente - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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xia999's Weight History


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