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Wolf360
Journal
13 Jun 17
Wolf360's Journal, 13 Jun 17
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Weigh In record (no journal entry) for 13 June 2017
85 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2017:
1281 kcal
Fat: 55.83g | Prot: 77.83g | Carbs: 115.32g.
Breakfast:
Kellogg's Zucaritas, Café Cortado, Arcor 7 Semillas, Finlandia Queso Crema Light.
Lunch:
Morrón, Milanesa de Pollo.
Snacks/Other:
Don Satur Bizcocho Dulce.
more...
2994 kcal
Exercise:
Jiu Jitsu - 1 hour, Desk Work - 6 hours, Resting - 10 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours.
more...
steady weight
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Wolf360's Weight History
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