Weigh In record (no journal entry) for 12 June 2017
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70.5 kg
Lost so far: 26.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 64.70g | Prot: 88.02g | Carbs: 10.62g.
Breakfast: Banha de Porco, Marita Café Marita, Seara Presunto Cozido, Gengibre, Ovo, Piracanjuba Queijo Mussarela, Canela. Lunch: Azeitonas Verdes, Carne de Panela, Alface, Tomates. more...
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Gaining 1.2 kg a Week
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