Weigh In record (no journal entry) for 12 June 2017
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65.4 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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608 kcal
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Fat: 33.26g | Prot: 67.18g | Carbs: 7.31g.
Breakfast: Café, Santa Helena Pasta Integral de Amendoim, Jasmine Chia em Grãos, Ovo. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Filé de Frango Grelhado. more...
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Gaining 0.3 kg a Week
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