Weigh In record (no journal entry) for 12 June 2017
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67.7 kg
Lost so far: 15.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 11.81g | Prot: 41.44g | Carbs: 48.41g.
Breakfast: Савушкин Продукт Молоко 1,5%, Савушкин Продукт Творог Зерненый 101 Зерно 5%. Lunch: Макароны Отварные. Dinner: Ласковое Лето Творог Мягкий 3%, Савушкин Продукт Творог Нежный 0%, Капуста. Snacks/Other: Окей Яблоко Грени Смит. more...
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Losing 0.5 kg a Week
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Anna Ladonnikova's Weight History
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