Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Noenie55
Journal
12 Jun 17
Noenie55's Journal, 12 Jun 17
Noenie55's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 June 2017
94.3 kg
Lost so far:
0 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2017:
625 kcal
Fat: 22.71g | Prot: 26.31g | Carbs: 79.88g.
Breakfast:
SPAR Fat Free Long Life Milk, Ultima 1 Vanilla Shake.
Lunch:
German Chocolate Cake with Icing and Filling.
more...
3782 kcal
Exercise:
Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Noenie55's Weight History
View Complete History