Mipens's Journal, 12 Jun 17

97
95.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2017:
1003 kcal Fat: 41.45g | Prot: 27.49g | Carbs: 134.64g.   Breakfast: Sucre, Président Beurre Doux, Pain Blanc, Eau de Robinet. Lunch: Eau de Robinet, Andros Pomme Nature, Radis, Brocoli Cuit (à partir de Frais), Carrefour Discount Lardons, Carottes Cuites. Snacks/Other: Pommes Gala, Pomme. more...
2702 kcal Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
Losing 0.1 kg a Week

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