Weigh In record (no journal entry) for 12 June 2017
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 53.75g | Prot: 61.36g | Carbs: 179.30g.
Breakfast: 롯데 마가렛트, 오리온 초코파이 말차라떼, Brown Rice, 허닭 닭가슴살 소세지 청양고추맛, 베지밀 담백한 베지밀 에이, Honey, 미주라 미주라토스트, Sweet Potato. Lunch: 미주라 미주라토스트, 크라운 참크래커, Onions, Egg, 맛있닭 닭가슴살 스테이크, 햇반 햇반 (210g). Snacks/Other: Latte Coffee, Mixed Nuts, Kay's Naturals Cookie Bites Almond Filled, Dry Roasted Unsalted Peanuts. more...
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Gaining 2.1 kg a Week
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hyeonsol's Weight History
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