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Could be worse!
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76.5 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 75.99g | Prot: 57.73g | Carbs: 96.92g.
Breakfast: Applegate Farms Organic Uncured Sunday Bacon, Redmill Paleo Pancakes, Maple Syrup, Silk Protein Nut Milk Almond & Cashew, Coffee. Lunch: Olive Oil, Skippy Creamy Peanut Butter, Apples. Dinner: Broccoli Flower Clusters, Pork Spareribs. Snacks/Other: Stella Artois Lager, Truvia Sweetener (Packet), Lemon Juice. more...
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Gaining 0.5 kg a Week
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Panigale1199's Weight History
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