Weigh In record (no journal entry) for 11 June 2017
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58.1 kg
Lost so far: 9.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 8.11g | Prot: 15.60g | Carbs: 48.72g.
Breakfast: Lowfat (1-2% Fat) Cottage Cheese, Mangos. Snacks/Other: International Delight Mocha One Touch Latte, International Delight Sugar Free Hazelnut Coffee Creamer, Sugar, Cream Substitute (Powdered), Coffee (Brewed From Grounds). more...
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Gaining 0.3 kg a Week
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sweetsteph's Weight History
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