Weigh In record (no journal entry) for 11 June 2017
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82.7 kg
Lost so far: 6.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 50.55g | Prot: 81.44g | Carbs: 50.51g.
Breakfast: Prenet Basic. Lunch: Tatlı Kırmızı Biber, Soğanlar, Sığır Kıyması (%80 Yağsız/%20 Yağ), Yumurta. Dinner: Prenet Basic. more...
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Gaining 1.4 kg a Week
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 Comments
dün açtım bugunde açım 0.2 fazla çıktı. en iyisi delireyim
11 Jun 17 by member: maviyesilferah
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maviyesilferah's Weight History
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