Weigh In record (no journal entry) for 11 June 2017
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95.3 kg
Lost so far: 27.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 74.17g | Prot: 99.41g | Carbs: 130.67g.
Breakfast: Умалат Сыр Адыгейский, Dr. Korner Хлебцы Семь Злаков, Кофе с Молоком. Lunch: Клубника, Щи с Мясом. Dinner: Сыр Колбасный, Салат Овощной, Кролик Тушеный. Snacks/Other: Клубника. more...
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Gaining 3.5 kg a Week
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FlamingWind's Weight History
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