Weigh In record (no journal entry) for 10 June 2017
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82.8 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2899 kcal
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Fat: 142.76g | Prot: 186.79g | Carbs: 234.42g.
Breakfast: Almonds, Egg. Lunch: Diamond of California Shelled Walnuts, Smart Chicken Boneless Skinless Chicken Breast Fillets, Simply Nature Wildflower Honey, Oranges, Lemon, Bananas. Dinner: Bananas, Smart Chicken Boneless Skinless Chicken Breast Fillets, Sweet Potato. Snacks/Other: Oats, Coconut, Het Mackerel, Macadamia Nuts, Optimum Nutrition Gold Standard 100% Whey, Sweet Potato. more...
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Losing 0.0 kg a Week
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jcannaux's Weight History
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