Weigh In record (no journal entry) for 10 June 2017
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59.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 36.33g | Prot: 68.65g | Carbs: 169.98g.
Breakfast: Nestlé Ricoré Intense, Carrefour Lait Demi Écrémé, Daddy Demi-Morceaux de Sucre. Lunch: Pomme, Blanc de Poulet, Actifry Frites. Dinner: Nestlé Flamby, Bonduelle Salade de Pâtes Tomates, Poivrons et Poulet Grillé, Brochette de Boeuf, Vin Rosé, Picard Mini Pizza. Snacks/Other: Pomme. more...
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Losing 1.1 kg a Week
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