Weigh In record (no journal entry) for 10 June 2017
|
87.8 kg
Lost so far: 3.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
3207 kcal
|
Fat: 153.04g | Prot: 133.95g | Carbs: 304.86g.
Breakfast: Bäcker Bachmeier Käsebrezen. Lunch: Peperoni, Gutes Land Obazter, Bäcker Bachmeier Bayrische Brezeln, Wurstaufschnitt, Buttercremetorte, Erdbeerkuchen, Odenwald Quelle Johannisbeer Schorle. Dinner: Kartoffelsalat, Gute Deutsche Küche Käsespätzle, Knusprige Ente, Schweinshaxe, Kartoffelknödel, Semmelknödel. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karambolage!'s Weight History
|