Weigh In record (no journal entry) for 10 June 2017
|
66.1 kg
Lost so far: 5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 27.11g | Prot: 41.58g | Carbs: 56.96g.
Breakfast: Любимые Семечки, Геркулес Овсяные Хлопья, Cooked Egg. Lunch: Выборжец Петрушка Свежая в Горшочке, Egg White, Ашан Лук, Беловодье Овсянка по-Старорусски, Вологжанка Сметана 18%, President Сыр Кисломолочный 0,2%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|