Weigh In record (no journal entry) for 10 June 2017
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43.8 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 22.87g | Prot: 64.96g | Carbs: 123.34g.
Breakfast: Lidl Beerenmix, Crownfield Knusper Müsli Schoko, Crownfield Zarte Haferflocken, Milfina Magerquark, Kaffee. Lunch: Mestemacher Naanbrot. Dinner: Tomaten, Milbona Emmentaler, Dulano Delikatess Kochhinterschinken, Golden Toast Weißbrot. Snacks/Other: Backfee Backoblaten Rund, Coca-Cola Coca-Cola Zero, Äpfel, Fisherman's Friend Cherry, Espresso, Wrigley's Airwaves Cool Cassis. more...
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Losing 1.4 kg a Week
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Nicolina96's Weight History
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