Weigh In record (no journal entry) for 09 June 2017
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88.4 kg
Lost so far: 5.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 70.44g | Prot: 282.02g | Carbs: 141.28g.
Breakfast: BioTech USA Zero Bar, Sugarfree Protein Whey Protein SFP (Tropical), Myprotein Impact Whey Protein, Darbo Rosen Marillen Konfitüre, Clarou Pankacs (Erdbeeren Sahne). Lunch: SPAR Mozzarella Light, Vier Diamanten Salatsnack Thunfisch Mexikanisch, SPAR Joghurt Dressing Light, Cocktailtomaten, Vier Diamanten Thunfisch Naturell, SPAR Vogerlsalat. more...
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Gaining 0.7 kg a Week
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ChristophS6's Weight History
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