Weigh In record (no journal entry) for 09 June 2017
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122.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 49.99g | Prot: 47.33g | Carbs: 223.35g.
Breakfast: Zucker, Kaffee. Lunch: Milkana Schmelzkäse Sahne, Harry 1688 Unser Mildes. Dinner: Wodka, Merlot, Cucina Pizzabrot, Iglo Tortelloni Käse-Sahnesauce. more...
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Gaining 0.2 kg a Week
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