Weigh In record (no journal entry) for 09 June 2017
|
90.6 kg
Lost so far: 1.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 33.57g | Prot: 75.22g | Carbs: 179.95g.
Breakfast: Kupiec Wafle Ryżowe Naturalne (10g), Pikok Krakowska Sucha z Indyka. Lunch: Knorr Nudle Ser w Ziołach, Zott Jogobella 0% Truskawka. Dinner: Zott Jogobella 0% Truskawka. Snacks/Other: Drożdżówka z Makiem, Jabłko, Kawa z Mlekiem. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|