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delphine05
Journal
09 Jun 17
delphine05's Journal, 09 Jun 17
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Weigh In record (no journal entry) for 09 June 2017
93.8 kg
Lost so far:
0 kg
.
Still to go:
33.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2017:
748 kcal
Fat: 14.95g | Prot: 48.88g | Carbs: 104.36g.
Breakfast:
Café, Carrefour Lait Demi Écrémé, Grillon d'Or Muesli 5 Fruits.
Lunch:
Gruyère, Monoprix Spaghetti, Brocoli Cuit (à l'Etat Congelé), Lidl Filet de Poulet.
Dinner:
Auchan Gruyère Râpé, Riz Blanc (Long Grain), Haricots Verts(Congelés).
more...
2436 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes.
more...
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delphine05's Weight History
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