Weigh In record (no journal entry) for 09 June 2017
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91.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 51.66g | Prot: 34.90g | Carbs: 223.23g.
Breakfast: Mühlhäuser Thüringer Pflaumenmus, Butter, Milbona Frische Fettarme Milch 1,5%, Brotland Weizenvollkornbrot. Lunch: Knorr Pasta Snack Käse-Sahne-Sauce. Dinner: Hela Tomaten Ketchup Fruchtig, Deluxe Tomate-Mandel Pesto, Combino Spaghetti (Gekocht). Snacks/Other: Ferrero Rocher, Kaffee mit Milch, Banane. more...
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Losing 3.5 kg a Week
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jekleiner's Weight History
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