Weigh In record (no journal entry) for 09 June 2017
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44 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 70.28g | Prot: 76.64g | Carbs: 167.37g.
Breakfast: Plattpfirsich, Milbona Fettarmer Joghurt Mild 1,5% Fett, Crownfield Zarte Haferflocken, Nestle Cini Minis, Kaffee. Lunch: Mestemacher Naanbrot, Truly Indian Tikka Masala Sauce, Pflanzenöl, Dreistern Hähnchenfleisch, Weißer Reis (Gekocht). Dinner: Zimt, Lidl Himbeeren Tiefgefroren, Milfina Magerquark. Snacks/Other: Kaffee, Espresso, Wrigley's Airwaves Cool Cassis, Langnese Solero Strawberry Smoothie, Wrigley's Airwaves Cool Cassis. more...
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Losing 2.5 kg a Week
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Nicolina96's Weight History
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