Weigh In record (no journal entry) for 08 June 2017
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74.5 kg
Lost so far: 15.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 47.93g | Prot: 50.17g | Carbs: 201.20g.
Breakfast: Biscotto di Fiocchi d'avena, Albicocche, Dattero, Caffè. Lunch: Farinata. Dinner: Melanzana, Pane Integrale, Insalata Verde con Formaggio, Pomodoro e / o Carote, Just Veg! Vegane Burger. Snacks/Other: Banana. more...
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2605 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Mony2014's Weight History
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