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Trying to wean myself off of artifical sweetners...I have been without them now for over three days, but did have a couple this morning in my MIM. I will be watching this very carefully...think it would be great if I could succeed in getting them out of my diet completely which is my goal. Still struggling with no loss...loose a couple gain it back...drinving my nuts but I refuse to give up..just going to adjust until I find what works for me.
View Diet Calendar, 18 February 2012:
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1012 kcal
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Fat: 70.87g | Prot: 60.51g | Carbs: 29.84g.
Breakfast: Water, Land O Frost Turkey, Kraft Deli Slices, Xylitol, Duke's Real Mayonnaise, eggs, Sugar free chocolate chips, Wild Roots milled golden flax seed. Lunch: canola oil, asparagus, pork loin . more...
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4510 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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