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To4yska
Journal
08 Jun 17
To4yska's Journal, 08 Jun 17
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Weigh In record (no journal entry) for 08 June 2017
70.1 kg
Lost so far:
7.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2017:
1721 kcal
Fat: 78.05g | Prot: 60.51g | Carbs: 199.38g.
Breakfast:
Finn Crisp Хлебцы Ржаные Original, ВкусВилл Капуста Квашеная, Гречневая Крупа (Вареная, Жареная).
Lunch:
Домик в деревне Молоко 3,5%.
Dinner:
Лента Ушки с Сахаром.
Snacks/Other:
Брест Литовск Сыр Лёгкий 35%, Ашан Гранат, Estrella Чипсы Сметана и Нежный Сыр, От Мартина Семечки с Морской Солью.
more...
1731 kcal
Exercise:
Resting - 19 hours and 7 minutes, Sleeping - 4 hours and 53 minutes.
more...
Losing 0.4 kg a Week
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To4yska's Weight History
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