Weigh In record (no journal entry) for 08 June 2017
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86.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 38.47g | Prot: 80.31g | Carbs: 73.44g.
Breakfast: Чай с Сахаром, Сваренное Вкрутую Яйцо. Lunch: Заливное из Мяса Птицы. Dinner: Клубника, Редис, Куриный Бульон, Куриное Филе Вареное. Snacks/Other: Красное Яблоко, Ананас. more...
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Gaining 2.1 kg a Week
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alekskruk's Weight History
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