Weigh In record (no journal entry) for 08 June 2017
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58.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 53.37g | Prot: 131.62g | Carbs: 242.18g.
Breakfast: Banaan, Kellogg's All-Bran Plus, AH Magere Franse Kwark. Lunch: Gedroogde Hele Sesamzaadjes, Jumbo Gebakken Uitjes, Kikkoman Sojasaus, Gerookte Zalm, Avocado, AH Crispy Maïskorrels, Witte Rijst. Dinner: AH Thaise Roerbakmix, Quorn Fijngehakt, Euro Shopper Oude Kaas 48+. Snacks/Other: Quaker Cruesli Cookies & Cream, Body & Fit Whey Perfection, AH Basic Havermout, Appel, Propercorn Lightly Sea Salted, Meergranen Rijstwafels, AH Roomkaas Light met Knoflook, Euro Shopper Kalkoenfilet, AH Basic Surimi-Krab Salade. more...
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Losing 0.7 kg a Week
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IrisHulzink's Weight History
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