Weigh In record (no journal entry) for 08 June 2017
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98 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 68.99g | Prot: 72.16g | Carbs: 110.89g.
Breakfast: Café, Café Expresso, Senseo Café, Café. Lunch: Café, Oeuf, Itinéraire des Saveurs Nouilles Chinoises Saveur Boeuf. Dinner: Vin Rosé, Agneau, Ratatouille Maison. Snacks/Other: Vin Rosé, Moules à la Base de Sauce Tomate (Mélange), Auchan Olives Noires à la Grecque. more...
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2439 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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