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Had a great weekend, but I was out of town and not able to measure carb and sugar grams exactly. I don't think I've gained any weight, but don't think I've lost either. We'll see when I weigh in tomorrow. I'm also hoping to get to the grocery store today so I can start that "Women over 40" diet with BFC.
Getting back to recording meals here again, which really seems to help me keep on track.
View Diet Calendar, 15 February 2010:
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1208 kcal
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Fat: 60.22g | Prot: 91.12g | Carbs: 91.93g.
Breakfast: blackberries, figure 8 fiber booster arbonne, Almond Breeze Unsweetened Vanilla, Oatmeal. Lunch: iced tea, butter, mashed potato, Cooked Spinach (from Fresh), grilled lake perch. Dinner: Mozzarella Cheese, three cheeses pasta sauce, Meatballs ikea, Multi Grain Low in Carbs Gourmet Tortillas. more...
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