Weigh In record (no journal entry) for 07 June 2017
|
93.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 68.20g | Prot: 124.11g | Carbs: 179.87g.
Breakfast: Nektarinen, Netto Joghurtdressing, Frischkäse Light, Aldi Sonnenblumenkernbrot, Gut & Günstig Körniger Frischkäse, Landbeck Bruzzlkracher - Geflügelbratwurst, Milfina Milch 1,5% Fett, Das Gesunde Plus Sportness Eiweiß 90 Vanille, Starfrost Hähnchenfiletstücke "Gärtnerin", REWE Reiswaffel, BioBio Fruchtjoghurt Kirsche. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delahunt's Weight History
|