|
The journey to lose weight is so difficult. I see now why so many people give up. You work so hard, and the scale does not show results. You push so much, and yet when u get on that almighty scale, you have no reason to celebrate.My lesson this week is that fat cells have memory, and it is going to take a long time for your body to start voluntarily letting go of the weight. I hope I get my break soon. I dont want to give up, but I need some encouragement. I see other people lose 100+lbs and I think wow. If they can do it, I can do it too... I just need to believe, and keep pushing. Comparing yourself to other people can dishearten sometimes, but its more for encouragement than anything else...
not giving up....
|