Weigh In record (no journal entry) for 06 June 2017
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67 kg
Lost so far: 23 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 33.87g | Prot: 30.58g | Carbs: 151.38g.
Breakfast: Eti Form Kepekli Bisküvi. Lunch: Sade Yoğurt (Tam Yağlı Süt), Pişmiş Mercimek. Snacks/Other: Elma, Badem, Torku Tam Yulafli Biskuvi, Kuru Üzüm, Nescafe İkisi Bir Arada, Greyfurt, Nescafe İkisi Bir Arada. more...
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Gaining 0.1 kg a Week
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cansukoru's Weight History
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