Weigh In record (no journal entry) for 06 June 2017
|
97.5 kg
Lost so far: 18.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
3180 kcal
|
Fat: 256.15g | Prot: 178.81g | Carbs: 33.17g.
Breakfast: KFD Premium WPC 80 Instant, SFD Masło Orzechowe, Biedronka Mleko bez Laktozy, KFD Premium WPC 80 Instant, Społem Majonez Kielecki, Mróz Kiełbasa Śląska, Mazury Ełk Mielonka Wieprzowa, SFD Masło Orzechowe, Gzella Salceson Czarny. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mik333sz's Weight History
|