Weigh In record (no journal entry) for 05 June 2017
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96.0 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 57.13g | Prot: 101.81g | Carbs: 89.68g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee-Mate Original Powder Creamer. Lunch: Famous Dave's Corn on The Cob, Famous Dave's Corn on The Cob, Tyson Foods Chicken Thighs, Tyson Foods Chicken Thighs. Dinner: Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Navels Oranges, Navels Oranges, Navels Oranges. more...
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Gaining 4.4 kg a Week
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grannie57 's Weight History
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