Weigh In record (no journal entry) for 05 June 2017
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87.2 kg
Lost so far: 12.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 33.24g | Prot: 67.13g | Carbs: 2.45g.
Breakfast: Compliments Fully Cooked Bacon, Goat Cheese, Fried Egg, Subway Tomatoes. Dinner: The Keg Steakhouse & Bar Grilled Top Sirloin. more...
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Losing 1.0 kg a Week
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crabbyCDN's Weight History
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